We're for EVERYONE!
SL-Reset brings an innovative approach to wellbeing, delivering holistic solutions through online platform that incorporates yoga, pilates, body movements, and various good habits!
Supported by a seasoned team of allied health professionals and psychologists, we provide clear instructions for safe home workouts, including rest sessions, helping everyone in your community reset their bodies, minds, and lives.
Tailored Home Exercises
No fitness models, no exploiting insecurities, no commute required.
We are NOT working out for gaining abs or beautiful body shapes. We are exercising for whole body wellbeing, cognition, and our minds. Just connect your screen to our online exercise platform, and you're ready to go!
Whether you're a beginner or an experienced learner, and whatever your exercise ability looks like, we have something for you and your mates. Choose what feels good for you, and each day that will look a little different.
If you are a senior, look out for our SL-Reset "Lifestyle" range. These classes are designed specifically for over 60's, but they are available for anyone to use.
In your space or
on demand
No need to go far! Delivered virtually anywhere, anytime.
Designed for
you & yours
Whether you're just starting out or pushing to the next level.
Refresh
body & spirit
Our holistic solution comprises physical and mental supports.
Build communities to fight loneliness
Meet new people & move together to improve your health.
Credible
guidance
An evidence-based approach, delivered by Allied Health Professionals.
Miss it?
Playback!
Never miss a session or even just a move. You can playback at anytime, anywhere.
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