'Your Health
Never Retires'
Workout at home with tailored online exercise classes! Our Allied Health Professionals advocate inclusive and preventative health training for all ages, including seniors over 60.
Our mission is to help everyone enhance mind-body wellness without requiring them to be fitness models, fostering community health by encouraging workouts with family members or like-minded people.
Online Exercise
For You &
Your Community
We advocate inclusive and preventative health measures for all ages. Whether you are young or senior, big or small, an exercise beginner or a sport lover, you can always find a session that suit your lifestyle, and moreover, reset with like-minded people together!
300+
Classes
09+
Trainers
10+
Styles
When We Move Together
Do you ever reminisce about those golden days, sweating it out with your pals in PE class or clubs? But as we journey into adults, we find ourselves increasingly isolated within the walls of our homes, a solitude and loneliness that can weigh heavy on the heart.
Here, amidst familiar surroundings, you'll connect with kindred spirits in your own community, resetting together without the hassle of traveling to sports centers.
Your space becomes your very own campus of wellness and fellowship.
No Commute.
Workout at Home
24/7 Online Access
Tailored by Allied Health Professionals
Exercise Companion
Our Clients & Partners
_edited_pn.png)
Our Awards
SL-Reset has been named a finalist in the 2024 Australian Women's Small Business Champion Awards!
This recognition fuels our passion for promoting individual and community health. We're honoured to be acknowledged for our innovative approach to fitness that proves everyone can embrace an active lifestyle.
Life With Us
Hear what our members have to say about their experiences.
“Feels good when I’ve been sitting on my bum all day,
it makes my back feel better.
Best part of my day! I enjoy this because we get to have a shared experience.”
AMY (Office worker)
Strength Class
“So informative! Hardest part was to concentrate on what was being said as she made me want to do it right.
Normally I zoned out if I did exercise, so this really forced
me to pay attention.”
CASEY (Senior retiree)
Pilates by our Exercise Physiologist
"We show up for each other more than ourselves in group classes, and the interaction is like self-care itself.
The practical tips help me approach my mental health differently."
ROBBIE (Senior retiree)
Mindfulness by our Clinical Psychologist
